July Health Event: Bigu, Taiji, and Mindfulness with Eric Tao

UEWM President Eric Tao lectures about Bigu, Taiji and Mindfulness, how eastern health practices connect to modern medical thinking.

UEWM President Eric Tao will share his personal experience of using Bigu and Keto diet for weight loss and maintaining a healthy lifestyle while working more than 12 hours a day.

The result surprised him, losing weight without feeling hungry or deprived. In this 1 hour talk and discussion, Dr. Tao will describe his recommendation on how to start Bigu+Keto to enhance both body and mind.